Jalapeno Poppers Stuffed with Black Beans

Highlighted under: Fresh Collection

I absolutely love making Jalapeno Poppers Stuffed with Black Beans whenever I want a spicy kick with a satisfying twist. The combination of creamy black beans and sharp cheddar cheese creates a delightful filling that balances the heat of the jalapenos perfectly. Each bite is a delicious blend of flavors and textures that can set the mood for any gathering or simply make my day a bit brighter. Plus, they're easy to prepare and cook in under an hour, making them a go-to snack for any occasion.

Hester Lockwood

Created by

Hester Lockwood

Last updated on 2026-01-05T18:17:34.477Z

When I first tried making Jalapeno Poppers, I knew I wanted a filling that stood out. I experimented with various ingredients but found that creamy black beans brought the right amount of richness to balance the heat of the jalapenos. I also added some spices to elevate the flavor profile and make each bite a culinary adventure.

What I particularly love about these poppers is how versatile they are. You can customize the filling by adding corn, spices, or even some sautéed onions for added depth. Baking them instead of frying keeps them lighter, and I love serving them with a side of avocado dip to complement the bold flavors.

Why You'll Love This Recipe

  • Spicy kick paired with creamy black beans
  • A healthy alternative to traditional poppers
  • Perfect for parties or as a cozy snack

Choosing the Right Jalapenos

When selecting jalapenos for this recipe, choose peppers that are firm, smooth, and glossy. Look for larger sizes, as they provide ample space for stuffing. Remember, the spice level of jalapenos can vary significantly; if you prefer a milder flavor, opt for peppers that have fewer cracks or blemishes. These are usually less mature and milder in heat. To test their heat, gently squeeze the peppers; the firmer they feel, the spicier they will likely be.

Additionally, consider wearing gloves while handling jalapenos to avoid skin irritation. Even if you love spice, the oils from the peppers can linger on your hands and cause discomfort, especially if you touch your face later. If you unintentionally ingest too much heat, try pairing them with a cooling dipping sauce, like sour cream or a yogurt-based dip, as the creaminess will balance the spice nicely.

Mastering the Filling Texture

Achieving the right texture in your filling is crucial for flawless jalapeno poppers. The combination of black beans, cream cheese, and cheddar should be smooth yet thick enough to hold its shape while being spooned into the jalapenos. If you find your mixture too runny, adding an extra tablespoon of breadcrumbs can help firm it up. Blend the ingredients thoroughly, ensuring that the black beans are well mashed—this creates a creamy consistency that contrasts beautifully with the crunchy jalapenos.

For added flavor depth in your filling, consider folding in some chopped green onions or cilantro—both ingredients work harmoniously with the black beans and elevate the overall taste profile. Just be mindful not to overstuff the jalapeno halves; leave a little room to avoid spillage while baking, which can lead to burnt bits on your baking sheet.

Serving and Storage Recommendations

Once baked, let the poppers cool slightly before serving. This allows the cheese to set a bit, making them easier to handle. I enjoy serving them on a large platter with garnishes like fresh cilantro or sliced limes to enhance the presentation. Pairing with different dipping sauces can also introduce an enjoyable variety; options like homemade ranch or a zesty salsa verde add tang and brightness against the richness of the cheese.

If you're looking to make these poppers ahead of time, they can be prepared and stuffed up to a day in advance. Simply cover and refrigerate them before baking. You can also freeze them before baking. To reheat, bake from frozen at 375°F (190°C) for about 30-35 minutes, extending the baking time to ensure they're heated through. Just be sure to keep an eye on them to prevent burning.

Ingredients

For Stuffed Jalapeno Poppers

  • 12 large jalapenos
  • 1 cup black beans, cooked and mashed
  • 1 cup shredded cheddar cheese
  • 1/2 cup cream cheese, softened
  • 1/4 cup breadcrumbs
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Olive oil for drizzling

Instructions

Prepare the Jalapenos

Preheat your oven to 375°F (190°C). Cut the jalapenos in half lengthwise and remove the seeds and membranes carefully to control the spice level.

Make the Filling

In a bowl, combine the mashed black beans, cheddar cheese, cream cheese, breadcrumbs, garlic powder, cumin, salt, and pepper. Mix until well combined.

Stuff the Jalapenos

Spoon the filling into each jalapeno half, packing it tightly. Arrange them on a baking sheet lined with parchment paper. Drizzle with olive oil.

Bake the Poppers

Bake in the preheated oven for 20–25 minutes, or until the jalapenos are tender and the cheese is melted and bubbly.

Serve and Enjoy

Remove from the oven and let them cool for a few minutes before serving. Pair with a dipping sauce of your choice.

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Pro Tips

  • For less heat, choose milder jalapenos and remove all the seeds. You can also substitute the cheddar with pepper jack for an extra kick.

Ingredient Substitutions

If you're looking for a vegan option, substitute the cream cheese with a dairy-free alternative, such as cashew cream or almond cream cheese. This keeps the creamy texture while accommodating dietary restrictions. You can also replace cheddar cheese with a plant-based cheese that melts well, ensuring every bite remains delicious and satisfying. If black beans aren't to your taste, chickpeas can also serve as a wonderful alternative, providing a different flavor and texture while still offering substantial protein.

For those avoiding gluten, choose gluten-free breadcrumbs or omit them entirely. A sprinkle of grated Parmesan cheese on top can replace the breadcrumbs, providing a delightful, crispy top crust without the gluten.

Scaling the Recipe

Scaling this recipe is straightforward. If you're hosting a larger gathering, simply multiply the ingredients as needed, maintaining the same ratios. If you find yourself short on jalapenos, feel free to make mini poppers using smaller peppers, like Fresno or banana peppers, which can add variety to your platter. Just be mindful of their heat levels, as smaller peppers can sometimes pack a spicier punch than expected.

Conversely, if you're making a smaller batch for a quick snack, you can halve the recipe. Baking time may vary slightly, so start checking for doneness a few minutes earlier, around 15 minutes, to avoid overcooking.

Questions About Recipes

→ Can I make these ahead of time?

Yes, you can prepare the poppers and store them in the fridge before baking. Just add a few extra minutes to the cooking time if baking straight from the fridge.

→ Are these poppers suitable for vegans?

You can make vegan-friendly versions by using vegan cream cheese and omitting cheese or using a nondairy cheese alternative.

→ What can I serve with jalapeno poppers?

They pair well with guacamole, salsa, or a sour cream dip. Choose whatever complements the flavors you prefer!

→ How can I adjust the spice level?

To reduce the spiciness, remove all seeds and membranes. You can also add a touch of sour cream to the filling for creaminess that soothes the heat.

Jalapeno Poppers Stuffed with Black Beans

I absolutely love making Jalapeno Poppers Stuffed with Black Beans whenever I want a spicy kick with a satisfying twist. The combination of creamy black beans and sharp cheddar cheese creates a delightful filling that balances the heat of the jalapenos perfectly. Each bite is a delicious blend of flavors and textures that can set the mood for any gathering or simply make my day a bit brighter. Plus, they're easy to prepare and cook in under an hour, making them a go-to snack for any occasion.

Prep Time15 minutes
Cooking Duration25 minutes
Overall Time40 minutes

Created by: Hester Lockwood

Recipe Type: Fresh Collection

Skill Level: Intermediate

Final Quantity: 12 poppers

What You'll Need

For Stuffed Jalapeno Poppers

  1. 12 large jalapenos
  2. 1 cup black beans, cooked and mashed
  3. 1 cup shredded cheddar cheese
  4. 1/2 cup cream cheese, softened
  5. 1/4 cup breadcrumbs
  6. 1 teaspoon garlic powder
  7. 1 teaspoon cumin
  8. Salt and pepper to taste
  9. Olive oil for drizzling

How-To Steps

Step 01

Preheat your oven to 375°F (190°C). Cut the jalapenos in half lengthwise and remove the seeds and membranes carefully to control the spice level.

Step 02

In a bowl, combine the mashed black beans, cheddar cheese, cream cheese, breadcrumbs, garlic powder, cumin, salt, and pepper. Mix until well combined.

Step 03

Spoon the filling into each jalapeno half, packing it tightly. Arrange them on a baking sheet lined with parchment paper. Drizzle with olive oil.

Step 04

Bake in the preheated oven for 20–25 minutes, or until the jalapenos are tender and the cheese is melted and bubbly.

Step 05

Remove from the oven and let them cool for a few minutes before serving. Pair with a dipping sauce of your choice.

Extra Tips

  1. For less heat, choose milder jalapenos and remove all the seeds. You can also substitute the cheddar with pepper jack for an extra kick.

Nutritional Breakdown (Per Serving)

  • Calories: 280 kcal
  • Total Fat: 18g
  • Saturated Fat: 10g
  • Cholesterol: 35mg
  • Sodium: 300mg
  • Total Carbohydrates: 20g
  • Dietary Fiber: 5g
  • Sugars: 1g
  • Protein: 10g