Overnight Oats With Strawberries And Yogurt

Name: Overnight Oats With Strawberries And Yogurt
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 cup rolled oats; 1 cup milk (dairy or non-dairy); 1 cup plain yogurt; 1 cup fresh strawberries, sliced; 1 tablespoon honey or maple syrup (optional); 1 teaspoon vanilla extract (optional)

Highlighted under: Fresh Collection

I absolutely love starting my day with the refreshing taste of Overnight Oats with Strawberries and Yogurt. It’s such a simple, nutritious breakfast that keeps me full and energized. The creamy yogurt combined with sweet strawberries creates a satisfying blend, while the oats provide the perfect base. Best of all, I can prepare it the night before, saving precious time in the morning rush. Once you try this delightful recipe, I promise it will become a breakfast staple in your home!

Created by

Hester Lockwood

Last updated on 2026-01-24T09:17:34.301Z

During one of my busy weeks, I stumbled upon the idea of overnight oats, and it completely changed my breakfast routine. I experimented with various toppings and found that strawberries and yogurt create a balanced flavor profile. The tartness of the yogurt complements the sweetness of the ripe strawberries perfectly. Making it the night before means I can simply grab it from the fridge and enjoy it without any hassle.

I also love that this recipe is versatile! Feel free to switch out the strawberries for seasonal fruits or add a drizzle of honey for extra sweetness. The key is letting the oats soak in the yogurt and milk overnight, allowing the flavors to meld and the oats to soften, resulting in a creamy, delicious dish.

Why You'll Love This Recipe
Quick and easy preparation the night before
Healthy and satisfying meal to kickstart your day
Customizable with your favorite fruits and toppings

Understanding the Ingredients

Each component in Overnight Oats plays a unique and essential role in the dish. The rolled oats are the star ingredient, forming a hearty base that absorbs the flavors of the milk and yogurt. They benefit from soaking, which helps soften the texture overnight, creating a creamy consistency that contrasts beautifully with the fresh strawberries. If you're using gluten-free oats, ensure they are certified; this small detail makes a big difference for those with gluten sensitivities.

The yogurt not only adds a creamy tang but also enriches the dish with protein and probiotics. Plain yogurt is ideal here, as it allows the sweetness of strawberries and any added honey or maple syrup to shine through. For a lighter option, Greek yogurt can be used for a thicker texture, though you may need to adjust the liquid content slightly to maintain the right consistency.

Tips for Customization

One of the best aspects of Overnight Oats is its versatility. While strawberries are delightful, consider incorporating seasonal fruits like blueberries, raspberries, or diced peaches for a unique twist. For added crunch, you might sprinkle nuts or seeds, such as chia seeds or almonds, on top just before serving. This not only enhances the texture but adds more nutrients, making your breakfast even more satisfying.

If you're looking to make it dairy-free, substituting dairy milk with almond, oat, or coconut milk works fabulously. Non-dairy yogurts can provide a similar creaminess, and be sure to check for added sugars to keep it healthy. Experimenting with flavorings can also elevate the dish; a sprinkle of cinnamon or a touch of cocoa powder can create an exciting flavor profile that's still in line with your nutritious goals.

Ingredients

Gather these simple ingredients to make your delicious overnight oats:

Ingredients

1 cup rolled oats
1 cup milk (dairy or non-dairy)
1 cup plain yogurt
1 cup fresh strawberries, sliced
1 tablespoon honey or maple syrup (optional)
1 teaspoon vanilla extract (optional)

Once you have all your ingredients ready, you're just a few steps away from a delightful breakfast!

Instructions

Here’s how to prepare your overnight oats:

Combine Ingredients

In a medium bowl, mix the rolled oats, milk, yogurt, and vanilla extract until well combined. If you prefer sweetness, add honey or maple syrup according to your taste.

Add Strawberries

Fold in the sliced strawberries gently, ensuring they're evenly dispersed throughout the mixture.

Chill Overnight

Transfer the mixture into a sealable container or jar, cover it tightly, and place it in the refrigerator overnight.

Serve

The next morning, give the oats a good stir and add extra strawberries or toppings of your choice before enjoying!

Enjoy your delicious overnight oats right from the jar or transfer them to a bowl!

Pro Tips

For an extra crunch, top your oats with nuts or seeds before serving. You can also switch the yogurt flavor to create new taste profiles.

Storage and Make-Ahead Tips

The beauty of Overnight Oats lies in their make-ahead convenience. Prepared oats stored in a sealed container can last in the refrigerator for up to five days, making them ideal for meal prep. Just be sure to give them a good stir before serving, as some separation may occur. If you want to enjoy different flavors throughout the week, prep several jars with varied fruits and toppings to keep your breakfasts exciting.

If you’re considering freezing the oats, it's best to do so without the strawberries. You can freeze the base mixture for up to three months, and then add fresh fruit after thawing. When ready to eat, let them thaw overnight in the refrigerator and adjust the consistency with a splash of milk if needed. This method allows for quick, delicious breakfasts without sacrificing freshness.

Troubleshooting Common Issues

If your oats turn out too thick, this can often be remedied by simply adding a bit more liquid before serving. Gradually mix in milk or yogurt until you reach your desired consistency. Conversely, if the oats are too runny, ensure that you’ve allowed them enough soaking time. Sometimes leaving them overnight isn't enough if the liquid-to-oat ratio is off; you might need to increase the oats slightly next time to absorb extra moisture.

Occasionally, you might notice that the strawberries or other fruits start to break down too much overnight. To avoid this, consider adding fruits like bananas or soft berries just before serving instead of overnight. This will retain their texture and provide a delightful burst of flavor when you take your first bite.

Questions About Recipes

→ Can I use other fruits?

Absolutely! Feel free to substitute strawberries with any seasonal fruit like blueberries, bananas, or peaches.

→ How long can I store overnight oats?

Overnight oats can be stored in the refrigerator for up to 3 days, making them a convenient make-ahead breakfast!

→ Can I use instant oats instead of rolled oats?

You can, but the texture will be different. Rolled oats provide a creamier consistency after soaking.

→ Is this recipe gluten-free?

Yes, simply ensure that the oats you are using are labeled gluten-free.